Module 3 Impairments due to sleep deprivation are similar to impairments due to alcohol intoxication! NIOSH
Content Alcohol, Sleep & Addiction: When to Get Help Remedy #9: Nutrient Repair Two weeks without alcohol Can’t Sleep Without Alcohol? 5 Alternatives to Try You may start to rewire your brain to desire healthier dopamine hits As well as reminding you when to stop drinking alcohol, RISE can let you know the best time to finish up your last large meal and coffee for the day, and when to dim the lights. Drinking alcohol before bed is a common occurrence for many of us. [...]